EFT Tapping to Be Kinder to Yourself 💛 Self-Love & Self-Compassion
❤️ Ready to stop emotional eating, heal your relationship with your body, and cultivate greater self-compassion? Download my free guide, Food Freedom Begins Within, here:
marialipuma.com/...edom-begins-within/
If this tapping session helps you, please like, subscribe, and share it with someone who could use a little more self-love today.
Self-love isn't selfish. It's foundational.
In this EFT tapping session, we'll work with the patterns of self-criticism, shame, comparison, and negative self-talk that so many of us learned early in life.
When we constantly judge ourselves, blame ourselves, or feel like we're not enough, it affects our relationships, our health, our nervous system, and our overall well-being.
Through EFT Tapping, we'll gently begin releasing these old patterns and create space for more self-compassion, self-acceptance, and self-love.
In this session, you'll learn how to:
✨ Release self-criticism and negative self-talk
✨ Cultivate greater self-love and self-acceptance
✨ Support nervous system regulation
✨ Practice self-compassion during difficult moments
✨ Use empowering questions to create lasting change
Remember: You don't have to earn your love.
You are worthy of kindness, compassion, and acceptance exactly as you are.
With love,
Maria
🌿 Learn more about working with me:
marialipuma.com
#EFTTapping #SelfLove #SelfCompassion #EmotionalHealing #NervousSystemRegulation #PositiveSelfTalk #SelfAcceptance #HealingJourney #EmotionalWellness #TappingIntoFreedom
marialipuma.com/...edom-begins-within/
If this tapping session helps you, please like, subscribe, and share it with someone who could use a little more self-love today.
Self-love isn't selfish. It's foundational.
In this EFT tapping session, we'll work with the patterns of self-criticism, shame, comparison, and negative self-talk that so many of us learned early in life.
When we constantly judge ourselves, blame ourselves, or feel like we're not enough, it affects our relationships, our health, our nervous system, and our overall well-being.
Through EFT Tapping, we'll gently begin releasing these old patterns and create space for more self-compassion, self-acceptance, and self-love.
In this session, you'll learn how to:
✨ Release self-criticism and negative self-talk
✨ Cultivate greater self-love and self-acceptance
✨ Support nervous system regulation
✨ Practice self-compassion during difficult moments
✨ Use empowering questions to create lasting change
Remember: You don't have to earn your love.
You are worthy of kindness, compassion, and acceptance exactly as you are.
With love,
Maria
🌿 Learn more about working with me:
marialipuma.com
#EFTTapping #SelfLove #SelfCompassion #EmotionalHealing #NervousSystemRegulation #PositiveSelfTalk #SelfAcceptance #HealingJourney #EmotionalWellness #TappingIntoFreedom
Jun 21, 2026
