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Why I Stopped Blaming My Body

Maria LiPuma
Maria LiPuma · 🌍 ·
Why I Stopped Blaming My Body
When I look back at my childhood, I realize something important. The weight wasn’t the problem. My body was trying to help me navigate the

Maria LiPuma has posted a YouTube video:

When I look back at my childhood, I realize something important. The weight wasn’t the problem. My body was trying to help me navigate the trauma I was experiencing. Sometimes the body carries what the heart didn’t yet have the capacity to process. Healing begins when we start listening with compassion instead of judgment.

#bodyimagehealing #bodytrust #efttapping #selfcompassion #traumahealing #somatichealing #healingjourney

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