For many of us on a healing journey with food, weight, and body image, control seems like the answer. We control our portions, count calories, avoid “bad” foods, and track every bite. We believe that if we can control our eating and bodies tightly enough, we’ll finally feel good, safe, and lovable. But what if […] The post The Myth of Control: Deprivation vs. Trust first appeared on Maria LiPuma.
The Myth of Control: Deprivation vs. Trust
